1:01:25
Raquel Devillé: Regulating our neurodivergent nervous systems
Episode 198 with Raquel Devillé.“The idea of just sitting still to meditate was always terrifying. I need movement — something …
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58:06
Danielle Elliot: The rise in diagnoses: Why women? Why now?
Episode 197 with Danielle Elliot.“I would love to see the conversation move towards less questioning of women when they talk …
1:01:32
Lisa Dee: Yes, you can be happy and healthy with ADHD
Episode 196 with Lisa Dee.“ADHD girls deserve to be healthy and happy. I refuse to subscribe to the doom-and-gloom narrative. …
1:05:01
Natalie Baker: Can neurofeedback help treat ADHD?
Episode 195 with Natalie Baker.“Neurofeedback is really about identifying maladaptive brain waves, then training the brain to correct them.”Natalie is …
1:05:24
Unami Magwenzi: Lost passports & cross-cultural divides
Episode 194 with Unami Magwenzi.“I always felt like something didn’t quite click for me. I was capable and doing all …
1:02:41
Drew Turner: Reinvention after job loss & a diagnosis
Episode 193 with Drew Turner.“I was doing everything to make others happy, and then I wasn’t happy. A lot of …
1:03:24
Charlotte Hastings: Addiction, attachment & cooking as therapy
Episode 192 with Charlotte Hastings.“I used to pray as a girl: ‘Please, let me sit in my seat. Please, don’t …
58:27
Christal Wang: Affordable, culturally competent ADHD coaching
Episode 191 with Christal Wang.“Everyone shimmers differently. It’s all about figuring out what is the unabashed, unapologetic, sparkling version of …
53:09
Ella Fielding: Creativity, chainsaws, and redefining ‘adulting’
Episode 190 with Ella Fielding.“My thoughts are like sneezes.”Ella is a distinguished sculptor based in Surrey and London, with over …
56:29
Jackie Schuld: Art therapy for late-diagnosed ADHD & autism
Episode 189 with Jackie Schuld.“We need more time for things to work through our brains. Art helps with that and …
1:00:16
Jes Hagan: ADHD, PMDD & hormonal mood symptoms
Episode 188 with Jes Hagan.“The first study on women and ADHD was done in 1979, but there wasn’t a study …
57:09
Sarah Collins: Burnout & the pressure to have it all together
Episode 187 with Sarah Collins.“I’ve probably spent more money on therapy than anything else in my life, and yet nobody …