1:05:24
Unami Magwenzi: Lost passports & cross-cultural divides
Episode 194 with Unami Magwenzi.“I always felt like something didn’t quite click for me. I was capable and doing all …
All Episodes
1:02:41
Drew Turner: Reinvention after job loss & a diagnosis
Episode 193 with Drew Turner.“I was doing everything to make others happy, and then I wasn’t happy. A lot of …
1:03:24
Charlotte Hastings: Addiction, attachment & cooking as therapy
Episode 192 with Charlotte Hastings.“I used to pray as a girl: ‘Please, let me sit in my seat. Please, don’t …
58:27
Christal Wang: Affordable, culturally competent ADHD coaching
Episode 191 with Christal Wang.“Everyone shimmers differently. It’s all about figuring out what is the unabashed, unapologetic, sparkling version of …
53:09
Ella Fielding: Creativity, chainsaws, and redefining ‘adulting’
Episode 190 with Ella Fielding.“My thoughts are like sneezes.”Ella is a distinguished sculptor based in Surrey and London, with over …
56:29
Jackie Schuld: Art therapy for late-diagnosed ADHD & autism
Episode 189 with Jackie Schuld.“We need more time for things to work through our brains. Art helps with that and …
1:00:16
Jes Hagan: ADHD, PMDD & hormonal mood symptoms
Episode 188 with Jes Hagan.“The first study on women and ADHD was done in 1979, but there wasn’t a study …
57:09
Sarah Collins: Burnout & the pressure to have it all together
Episode 187 with Sarah Collins.“I’ve probably spent more money on therapy than anything else in my life, and yet nobody …
1:04:22
Holly D’Arcy: Food, fitness & finding motivation
Episode 186 with Holly D’Arcy.“Sometimes I cringe at the word ‘resilience,’ but I am grateful for my resilience because I …
1:07:17
Clara Harris: The impact of ADHD on our daily lives
Episode 185 with Clara Harris.“I told my therapist how there were so many thoughts swirling in my head — it …
1:16:26
Melody Hubert: Treading water and ‘stick-to-itiveness’
Episode 184 with Melody Hubert.“My dad always said, ‘You're brilliant, but you have no stick-to-itiveness.’ I did so many different …
50:23
Laura Mears-Reynolds: Activism, awareness, and ADHD AF
Episode 183 with Laura Mears-Reynolds.“This isn’t just a new chapter; it really does feel like a new life. My diagnosis …